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Free self-hypnosis MP3 To have a direct experience of the relaxing benefits of hypnosis, you can download my MP3 "Exploring Trance" below. The session uses a variety of advanced hypnotic principles. At times you will hear two voices talking. There is no need to try to pay attention to them both, you can just allow your mind to comfortably drift between them. It also contains precisely calculated pulses of sound called "binaural beats" and modulated pink noise, to naturally assist the brain in entering a deeply relaxed, focused state. For these psychoacoustic effects to be effective, stereo headphones are required. Be sure to listen to this MP3 in a place where you can safely close your eyes and relax for about 20 minutes. Please do not listen to it whilst driving. To
download, right-click on the link below and choose "save as".
Exploring trance.mp3 Length - 22:33 Size - 10.2Mb Continue to About me
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© Copyright Joseph Kao 2008 Hypnotherapist, hypnotist and solution focused therapist in North London Near: Crouch End, Highgate, Finchley, Hornsey, Camden Town, Muswell Hill, Archway, Wood Green Tel. 0208 347 6119 Email me |
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