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Anxiety
and phobias
Joseph's
knowledge and use of psychology,
paired with hypnotherapy, works so well. His skill with treating my
crippling phobia of rodents has helped me in so many ways. I now feel
able to deal with deeper issues in my life. I cannot thank him enough
for his sensitive and thorough approach to my dilemma.
M.
Reid,
Plumstead, South East London
No baby is born with a fear of spiders, of flying in an
aeroplane, or of public speaking. Any unwanted fear you have
isn’t
something you were born with, it’s something you have
learned. And just as you
can learn to be afraid of the dark as a child, and then learn to sleep
soundly
with the lights off, so
you can learn to dramatically reduce or eliminate your anxiety.
In
a mindfulness based hypnosis session, I will guide you into a state of
incredibly deep relaxation, where your mind can instinctively form new,
more helpful thinking patterns and calmer reactions to the things that
have been making your feel anxious.
Everyone is different, and sometimes people experience dramatic changes
right away, whilst other people gradually learn to calm down their fear
over several sessions. But in the majority of cases I will be able to
help you to significantly reduce the fear or eliminate it completely,
so that you start to feel calmly indifferent about that thing that used
to bother you.
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Joseph Kao
DHypPsych(UK)
London
hypnotherapist
0208 350 2634
Email
me
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©
Copyright Joseph Kao 2012
Hypnotherapist, hypnotist and solution focused therapist in
North London
Near: Crouch End, Highgate, Finchley, Hornsey, Camden Town, Muswell
Hill, Archway, Wood Green
Tel. 0208 350 2634
Email
me
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